1 Year, 2 Brothers, A Bunch of Beers and A Boot Camp Workout!

 This past weekend I was in Louisville, Kentucky for Boot Camp Boot Camp. A seminar hosted by Pat Rigsby, Nick Berry, Jim Labadie and B.J. Gaddour. The seminar  teaching inspiring Boot Camp Instructors all over the world how to run SUPER successful Fitness Boot Camps.

My business Farmington Valley Fitness Boot Camp was put on display many times of how you do things. I just like to say that I “GET SHIT DONE” while others may sit and wait for success.

So do many of my colleauges like Ryan Ketchum, Donovan Owens, Ben Warstler, B.J. Gaddour, Steve Krebs and Scott Colby, to name a few!

These guys kill it because the TAKE ACTION!

It was great to see many of my colleagues and share killer info. But by far the best part of my weekend was getting to see my brother Robert! He has been in the Marines for the past 5 years and because of the success of Farmington Valley Fitness Boot Camp he will be home at the end of this week!

Pretty damn exciting if you ask me!

So what was the highlight of my weekend?

How about working out with my workout partner for the first time in a YEAR! THAT’S MY BRO!

He got in on Thursday night and it was like old times again! Did I mention he and I stayed out until 1am having a few beers and getting caught up! WHAT YOU WOULDN’T ENJOY A FEW BEERS WITH YOUR BROTHER after 1 YEAR of not seeing each other!

Oh yeah and our workout was at 7am!!!

We almost puked a few times! Check THIS OUT!

Oh and anytime you hear me say “UNIT” yeah that is me referencing my brother…cause that is what he is!

A UNIT!!!