Champion Sports Performance

Your Champion Membership Includes:


  • Athletic Development Coaching Sessions with a certified and qualified TEFS Sports Performance Coach.
  • Cutting Edge Program Design developed by the Best Independent Gym in America’s Sports Performance Team to give you the best possible results in the shortest amount of time.
  • Championship Leadership Development through our internationally recognized performance training program.

    Champion Development (10-12)

    Athletes will begin to learn and perform basic strength & speed training exercises developing athletic abilities in a group format. They will learn how to become faster, stronger, and move more efficiently, all while decreasing the chances of sports related injury. An environment of teamwork, accountability, and leadership will set the foundation for developing the mental edge in athletics at an early age.


    Champion Elite (13+) 

    Our Champion Elite athletes will receive a personalized athletic development program from one of our qualified performance coaches. The program is tailored to capitalize on strengths, remove weaknesses, and provide the athlete with all resources necessary to become a dominant athlete.

    Champion Elite - Group Pic2


    Champion Team Training

    Developing strength, speed, and leadership skills while increasing the bond between a team is the main focus of Champion Team Training. Athletes and teams of any sport will receive top-notch programming and instruction while working alongside teammates in a high intensity environment promoting the pursuit of excellence.

    The Heart of Coaching2


    Elite Champions

    Feldman LL ChampionJacob Feldman – Simsbury High School Football and Wrestling Captain

    – Simsbury High School 2015
    – Wrestling and Football
    – Colorado School of Mines



    Andrew FinkenAndrew Finken – Simsbury High School Football and Rugby – Army Rugby

    – Simsbury High School 2015
    – Football, Hockey and Rugby
    – West Point Military Academy
    – Army Rugby



    Megan Auletta RugbyMegan Auletta – University of Hartford Rugby – Powerlifting Champion
    – Division II Rugby Player
    – 2014 Select Side Rugby Team
    – USA Powerlifting (USAPL) Connecticut State Record Holder

    • 290Kg Total
    • 125Kg Deadlift
    • 50Kg Bench
    • 50Kg Squat



    JB Hayes – Simsbury High School Basketball – Rhodes College

    – Simsbury High School Basketball and Baseball
    – Rhodes College – Basketball


    erica_soccerErica Primovic – Avon High School Soccer – University of Hartford Soccer

    – Avon High School 2013
    – University of Hartford Women’s Soccer

    “TEF developed me physically and mentally. I thought I knew what hard work was, but after being introduced to TEF my junior year of High School, my perception quickly changed. They gave me personal attention and coached me during every session by critiquing, pushing, and motivating. The TEF staff brought my strength to levels I never thought I could reach. I joined TEF because I wanted to get better. Being 5’1” and only 115 lbs, I needed to be stronger and quicker than my competitors on the soccer field, and TEF did just that. My senior year of high school I came in second for breaking Avon High School’s goals scored record, closely behind professional soccer player Kia McNeill. I was able to maneuver through defenders and could stay strong on the ball, thanks to the agility and weight training that TEF provided. 

    erica_aloneEntering college, I was recruited to play soccer for the University of Hartford, and so I continued to train with TEF. I continued to work on my speed and strength and also learned about proper dieting. As a freshman I came in first for fitness testing, and have continued to be at the top for both running and weight lifting. As a new incomer to the team, I felt strong and confident and was able to keep up and surpass my elders. Being apart of the TEF community taught me to encourage my teammates, and the work ethic and drive I learned stays with me while I am training at school and pushes me to get better every day.”



    Christian FloresChristian Flores – Avon High School Lacrosse – Manhattanville College 

    – Three year letterman of the AHS varsity lacrosse team ’11 ’12 ’13
    – Helped lead my team too two  onference championship/ two state title runs
    – National Honors Society
    – Senior year scored a team high 21 goals and 13 assists
    – Manhattanville College
    – Starting as a freshman



    Alex ChefferAlex Cheffer – Avon Old Farms – Llandovery College 

    – Avon Old Farms: Baseball, Hockey Football
    – Football (DT) – Varsity (Jun/Sen)
    – Hockey (D) – Varsity B (Senior)
    – Baseball (1B)  – Varsity (Sen.)

    Llandovery College: Llandovery, Wales, UK
    – Rugby —> First XV

    – Rugby —> First XV
    – Baseball


    Nick Rowe – All-State Football – Avon High School/Endicott College
    Kate Zambrano – Siena Women’s Soccer
    Tara Frapie – UNH Women’s Soccer
    Hannah Blondin – UNH Women’s Soccer
    Rett Olefin – St. Anselm’s Baseball
    Curt Skelley – Avon High School Lacrosse -Springfield College Lacrosse
    Jordan Daniels – Canton High School – Endicott Soccer – Freshman of the Year
    Ben Corbett – Canton High School, 5th State Class S Wrestling
    Jimmy Murphy – 1st State Wrestling – All State Football – Post Grad Hyde
    Leigh Fitzgerald – Canton High School – All Conference Field Hockey
    Nick George – Simsbury High School Lacrosse All State
    Brett Buser – Granby High School – All State – State Champion – MVP
    Ben Hartigan – Avon High School Lacrosse All State
    Brian Duffy – Avon Lacrosse


    Champion Team Training

    Simsbury Boys Rugby2

    Simsbury Boys Rugby 2015

     Simsbury Girls Rugby2

     Simsbury Girls Rugby 2015


    Simsbury Boys Lacrosse2

     Simsbury Boys Lacrosse 2015
    2012 Simsbury Boys LAX. – 18-1 – State Semifinalists


    Jacob hugging KJ

    Simsbury Trojan Wrestling 2015

     – 3rd Place Finish Class LL
    – 5th Place Finish State Open
    – 8 Wrestlers Placed in 2015 in Class LL
    – 5 Class LL Finalists – KJ Fernandes, Jacob Feldman, Keith Penney, James Demaio, Lukas Stone
    – 2 Class LL Champions – KJ Fernandes, Jacob Feldman
    – 1 State Open Champions – KJ Fernandes
    – 1 State Open Runner Up – Jacob Feldman
    – 1 New England Top 3 Finish – KJ Fernandes


    Simsbury Girls Soccer U13-U14


    Coaching PIc

     Simsbury Trojan Football 2014 – Present



     2012 Simsbury Girls LAX – 14-4


    Champion Training Schedule

    Champion Development (10-12)
    5:00pm-5:45pm – Tuesday, Wednesday, and Thursday


    Champion Elite (13+)
    5:30-6:30pm – Monday
    6:00pm-7:00pm – Tuesday, Wednesday, and Thursday


    Champion Team Training


    Contact us today at (860) 693-1175 or to learn more or register your athlete for their initial session.