New Age Bodybuilding Total Body Push Workout
Enough of the Monday “International Chest Day” BS!!!
It IS POSSIBLE for Bodybuilders to train outside the box of your typical bodypart training regiment!
I do it and have won my Natural Bodybuilding Pro Card doing it! 7 Weeks away from the World Championships in NYC and here is sneak peak into a training session of mine!





October 1st, 2009 at 4:09 am
dude you gotta give me the details of the competition so i can come check it out. im living in NY.