Power Plyometric Leg Training

By Tyler English · September 1, 2009 · Filed in Fitness

Hey all you muscle-building maniacs out there!

Man our Boot Camps have been straight killin it lately but I didn’t want you to think I forgot about you! Even with limited time I have started my preparation for the World Natural Bodybuilding Championships (WNBF) Professional World Championships in November!

So I have been limiting my time on here and more time in front of my Boot Campers and spending a good 30-45 minutes a day on my training.

Check out this killer vid of my workout finisher during one of my killer push workouts from Sunday.

Let me know if I should try going into the tire next!

Got some negative feedback from people who thought I actually had time to digitally enhance a video! SORRY! It’s the real deal and barefoot!

Until next time!